Welcome to JAY-V.COM the home of Jason Valdeavilla, Registered Acupuncturist.

MIDTOWN

ACUPUNCTURIST

modalities & how They WORK FOR YOU

THE CLINIC

ACUPUNCTURE EXPLAINED

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”

— Lao Tzu

INSTAGRAM @ACUJAYV

So imagine for a moment in your life there is too much going on. One of the ways in which you alleviate this is to take some away. In TCM we call this excess. Opposite this, sometimes in our life there is a lack of something in which we may need t

My private practice has moved! I have officially moved into 27 Alvin Ave (second floor) in Midtown Toronto.

I am basking in how gorgeous this space is and how “at home” I feel already. Come visit, get a treatment, take a break from our

This is the last of the monstera deliciosa in my space. It’s is imperfect with cut leaves, survived a harsh Toronto winter, and ready to bask in the July sun. Sound familiar!? Life mimics nature, people reflect our environment, and TCM is the

Happy Summer Solstice! The last little bit of the longest day of the year. According to TCM it’s the time of the heart, filled with long summer days, colours, joy and laughter. Here’s to looking up ✌🏼

That stuck feeling in your throat or side of your ribs is often our bodies signalling us to do something different. Acupuncture can help you gain more clarity on what to do next to improve your health. These are some of the tools that I use to get

Hi! Still here, still drinking coffee, still looking at screens, and most importantly learning to listen to myself. Encouraging patients to do the same is a big part of my practice. It is easy to mute ourselves and go against what we know we need.